Resources
Here are some of my favorite resources that I find inspiring. Enjoy! (:
About Jasmine Flower
In Chinese tradition, there is a beautiful folk song called "Mo Li Hua" meaning the Jasmine Flower. It was one of the first songs I have ever sung as a child and to this day, this song resonates deeply, invoking a deep reverence for the wisdom and beauty encapsulated within the delicate Jasmine Flower.
Learn more about the spiritual and medicinal benefits of the Jasmine Flower
Magical Jasmine Benefits
Jasmine Song
What is Reiki?
Explore these resources on the profound healing effects of Reiki, understand the science behind its therapeutic power, and discover how this ancient practice has found its place in modern healthcare. These links offer in-depth insights into the spiritual, scientific, and practical dimensions of Reiki, providing a comprehensive understanding of its holistic benefits.
What Reiki is
Science of Reiki
Reiki in Hospitals
Power of Intuition
In our daily lives, paying attention to our intuition is key. It's a quiet guide that helps us navigate authentically and make choices aligned with our true selves. Prioritizing this inner wisdom brings clarity and purpose to our journey.
Here are some short videos of how intuition is used in daily life in powerful ways.
How intuition works
Intuition Scientist POV
My Favorite Books
These are some of my all time favorite books. They tremendously helped me on my spiritual journey. If any of you are looking for book recommendations, I highly recommend these!
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A New Earth is a great intro to spirituality book that teaches us how to bring a meditative, peaceful state into our daily lives.
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The Surrender Experiment is a profoundly inspiring real-life narrative of Michael A. Singer where he shares his transformative journey of surrendering to all things life presents to him.
Meditation Resources
Meditation can be challenging at times when our brains feel like it cannot stop thinking. Here are some resources I like to use to help me access a meditative state with more ease.
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Binaural beats, when listened to through headphones for at least 7 minutes, have been scientifically proven to guide the brain into a meditative state.
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Eckhart Tolle's meditations are so incredibly powerful as his peaceful energy field transmits through the phone and helps us access that deep meditative state easier.
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Qigong can be great to help circulate energy in the body where there are emotions or stagnant energy present. It can help us embody and ground in ourselves before entering meditation.